Join us at Elk Creek Assisted Living for National Senior Health & Fitness Day! You can join us for all or part of the day, as fitness-related events and presentations will be throughout the day.
9:00am- Ageless Grace- an exercise program that incorporates the mind and body connection to rebuild synapses in the brain. Safe for all levels.
9:45am- "Strength & Balance" by Restoring Function Home Health & Texas Rehab Hospital. Hear from the experts how strength and balance can keep you healthy.
11:00am- "Stretch and Relax" by Home Care Provider
1:15pm- "Financial Fitness" by David White of Integrity Financial
2:15pm- Chair Yoga- Safe for all levels
3:00pm- Blind-folded Veggie & Fruit Contest
4:00pm- Award Ceremony
Special Speakers include: David Garcia, Restoring Function Home Health; Tabitha Clark, Texas Rehab Hospital; David White, Integrity Financial
RSVP to the individual events you want to come to or the whole day!